Health Information & Links

Get Fit for Surgery with Joe Wicks

The NHS has partnered with fitness coach Joe Wicks to release exercise videos for people to get active before surgery to help reduce complications and recover quicker. Two 10 minute videos of exercise, one chair based and the other low impact are ideal for older people.

Looking after your legs

NHS West Suffolk Foundation Trust recently held an event titled "Looking after your legs – Preventing ulcers and venous disease," featuring Mr. Manjit Gohel, consultant vascular surgeon, who discussed how to protect leg health and reduce the risk of ulcers and venous disease.

Suicide Prevention

Stay Alive is an app packed full of useful tools and information to help keep people safe from suicide. Download today to have quick access to crisis support in your pocket.

Available from Google Play, the App Store, or can be accessed at https://stayalive.prevent-suicide.org.uk/

THE NHS APP

The NHS App lets you book appointments, order repeat prescriptions and access a range of other healthcare services

HEALTH A-Z

Conditions and Treatments

LIVE WELL

Advice, tips and tools to help you make the best choices about your health and wellbeing

COVID-19

Get NHS advice about COVID-19, including symptoms, testing, vaccination and staying at home

NHS 111

111 online is a fast and convenient alternative to the 111 phone service and provides an option for people who want to access 111 digitally

A guide to your local health services in Suffolk and North East Essex

With all the different ways to access health services, it can be confusing to know the best place to go. Our guide can help you make the right choice.